I’m far from being an expert on any of these things, but there’s a chance that what I know might be worth writing down. And so I’m doing it.

Lifting & Bodybuilding

Some ideas around the goal of putting on muscle.

Pro Tips

Helpful suggestions, or so I hope.

Reading Lists

Don't mind me, I'm just dropping off some hyperlinks.

To-do list strategies

How I handle task planning and it's many failure modes.