Lifting & Bodybuilding
Some ideas around the goal of putting on muscle.
I’m far from being an expert on any of these things, but there’s a chance that what I know might be worth writing down. And so I’m doing it.
Some ideas around the goal of putting on muscle.
Helpful suggestions, or so I hope.
Don't mind me, I'm just dropping off some hyperlinks.
How I handle task planning and it's many failure modes.